Movement Medicine
®
Movement Medicine® is a creative, embodied practice rooted in ancient wisdom and scientific understanding. Get grounded in your body, in touch with your purpose, and discover the wellspring of resilience and resource within you. Movement Medicine will connect you to the wisdom of living from the heart, the joy of knowing who you are and the fulfilment of making your unique contribution.
Movement Medicine® is a refined integration of old school ecstatic movement practice, psychotherapeutic wisdom, contemporary shamanism and neuroscience. It teaches you how to stand up, grow up, play your role and alchemise life's challenges into the gold of your soul.
Dance
A conscious dance practice designed to help you move through life.
Sometimes what feels stuck can’t be solved in the mind.
Movement Medicine helps you tune into your body, step by step, so you can shift what needs shifting.
You don’t need to be a dancer.
You just need to be willing to move.
Often we arrive thinking we’re coming for one reason.
And we leave having discovered something entirely different.
Come as you are.
Let your body show you the way.
Dream
What if the things you think are flaws…
are actually doorways?
Movement Medicine is an intentional, conscious dance practice that helps you move through what life brings — grief, anger, change, joy — instead of getting stuck trying to think your way out.
This is not “just dance.”
It is a space to see yourself differently.
To shift perspective.
To discover what’s waiting beneath the surface.
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Be
We all end up doing Movement Medicine in some way.
This is simply a place to do it together — with awareness.
Coming soon
Movement Medicine for Men - Bristol : more info here.
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If you are interest in joining or want more information about my classes please email me: