Movement Medicine
TM
Movement Medicine® is a creative, embodied practice rooted in ancient wisdom and scientific understanding. Get grounded in your body, in touch with your purpose, and discover the wellspring of resilience and resource within you. Movement Medicine will connect you to the wisdom of living from the heart, the joy of knowing who you are and the fulfilment of making your unique contribution.
Movement Medicine® is a refined integration of old school ecstatic movement practice, psychotherapeutic wisdom, contemporary shamanism and neuroscience. It teaches you how to stand up, grow up, play your role and alchemise life's challenges into the gold of your soul.
Come Dance
"I like to move it, move it"!
Through dancing we are moving all sorts of parts, both physical & emotional. As we shake and twist our bodies into new shapes we form new versions of ourselves.
Often we are holding onto patterns in our lives, and within the dance we can get a glimpse of these.
As we see our lives more clearly we have the opportunity to create meaningful change for the better.
Lets Dream
Imagination is powerful and can be used to change our lives. When we imagine doing something fun we become happy, due to serotonin and dopamine being release in the brain and the reverse is true and we can make ourselves sad or angry just by imagining a situation.
Through playful imagination during the dance we can tap into how the brain makes pathways and reinforce the structures for positiveness.
Community
We cannot heal ourselves alone.
It is through connection to others that we we see the mirror of who we are and face the truth of our shadow.
Community holds the individual.
Coming soon
Winter Solstice Dance : more info here.
​
I shall be running a closed group in 2025.
If you are interest in joining either please email me: